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glonq

Status: Completed
Competing from 31 May to 23 Aug

Category: Fat Loss - Male

Height: 182.88 cm / 6'0"

Gender: Male

Starting Weight: 114.9 kg / 253.4 lb

Age: 41

Latest Weight: 99.6 kg / 219.6 lb


To record a weight update, simply make a post on r/btfc with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title.


Reddit Posts

Date Link
31 May Introduction Introduction: Fat Loss/Male/41/6'0"/253.4lbs
9 Jun Update Update: 250.2 lbs
22 Jun Update Update: 243.6 lbs
4 Jul Update Update: 239.2 lbs
18 Jul Update Update: 230.0 lbs
1 Aug Update Update: 226.0 lbs
15 Aug Update Update: 219.6 lbs
23 Aug Completion Completion: Fat loss/Male/42/6'0"/217lbs

Weight updates

Date Weight
31 May 114.9 kg / 253.4 lb
9 Jun 113.5 kg / 250.2 lb
22 Jun 110.5 kg / 243.6 lb
4 Jul 108.5 kg / 239.2 lb
18 Jul 104.3 kg / 230.0 lb
1 Aug 102.5 kg / 226.0 lb
15 Aug 99.6 kg / 219.6 lb